Automatic Time Tracking for People with ADHD
When your brain hops between ideas, the last thing you need is another timer to babysit.
Timing automatically captures the story of your day across every app, tab and meeting, giving you a reliable memory when time feels slippery.
Trusted by productivity coach Chris Cameron and countless neurodivergent customers, Timing lets you calm time blindness, invoice accurately, and plan with confidence. Download the app today and feel what compassionate time tracking can do.
Download Free TrialTry Timing free for 30 days. No credit card required.
See your week like a story, not a blur.
Timing gives you a calendar-style timeline that replaces fuzzy memory with color-coded facts.
Scan a whole week to spot energy patterns, or zoom into a single afternoon to understand every context switch. Customers with ADHD tell us this visual map is the only way they can truly recall when deep work happened — and when distractions crept in.
Review each day in minutes.
Timing highlights what you touched, for how long, and what still needs a label.
Instead of piecing your day together from memory, you can confirm tasks, journal highlights, and prep invoices straight from the Review screen. It’s the daily recap that students, freelancers, and business owners with ADHD say keeps them motivated and honest about their progress.
Automatic context for every switch.
From Chrome research and Notion notes to Zoom calls and email, Timing keeps a precise log without nagging you to start or stop anything.
Rule-based automation assigns work to the right projects while you stay in flow. That means less lost billable time, clearer boundaries around admin work, and an easier way to notice when you drift away from what matters.
How customers with ADHD describe Timing:
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Capture offline moments while they are still fresh.
When you step away, Timing gently asks what you did so you never lose those in-between blocks.
Whether it was a coaching call, a recharge break, or chores that kept life running, you can log it in seconds and move on. No guilt, no backfilling from memory at the end of the week.
Keep tabs on iPhone and iPad time too.
Timing can import Screen Time data, so even mobile rabbit holes are visible.
Customers celebrating the new Screen Time integration call it a 'huge win' because their ADHD brain finally gets a full picture of where attention went — across every device they touch.
Turn insights into kinder routines.
Drag-and-drop assignment and smart suggestions make clean timesheets possible in just a few clicks.
Group related work, adjust goals, and spot tasks you can outsource. Timing reduces the cognitive load of staying organized so you can invest that energy in the projects that move you forward.
Let AI highlight the themes of your day.
Timing’s AI summaries turn raw activity into digestible focus areas.
Instead of scanning every entry, you get a friendly recap of the topics you tackled. It’s the quickest way to prep for weekly reviews and plan the next sprint without overthinking.
Try the leading time tracker for people with ADHD!
Stop stressing about time. Focus on your best work.
Download Free TrialTry Timing free for 30 days. No credit card required.